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Choosing extracurricular activities

Thanks to NY Metro Parents for asking my advice on picking the right activities for your child amidst a pandemic. We have to consider our children’s needs which may be different whether they are attending school virtually or in person. I know my son has lots of extra energy to burn after school. But afterschool activities can also help fill social or emotional needs and provide joy and diversion during a season of stress. So by considering your child’s needs you can make the right choices.

However, your child’s needs aren’t the only ones that matter. “Parents might also need to prioritize their own needs, Dr. Fradin says. ‘Knowing how much parents are struggling right now, I’d encourage parents to think of themselves too. If doing more activities will be more work for the parent, maybe it’s not worth it right now.’”

Read the whole post here.

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Everything posted is my opinion and doesn’t represent the opinion of my current or prior employer. All patient references in stories are fictionalized (new gender, different issue, etc) to protect privacy. Recommendations are made in a generic way intended for education. The ideas I have may not fit every child or every family. Parents should use their judgment and ask their own doctors if they feel something doesn’t make sense or may not be safe in their specific situation. I am not your child’s doctor, and this is not medical advice.

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Parenting in a Pandemic: How to help your family through COVID-19